I've had a pretty bad cold for almost a week. However, I didn't want it to get in the way of my training, and as Coach Jenny over at Runner's World says, if your symptoms are above the neck, then it's usually okay to run.
So I ran Tuesday. It went okay and I actually felt better after the run. Ditto for Thursday. Friday night into Saturday, I slept very badly and probably woke half the neighborhood with my coughing. I'm thinking maybe the group run yesterday wasn't my best idea ever.
The official LLS Team in Training schedule calls for a 3-mile run today--and here I am already bagging a run. (Boy, that didn't take long.) I spent most of the day at a dog show and then had an hour-long dog class in an extremely cold building and then slogged home and spent over an hour cooking dinner. I feel bad, but I suppose I should just try and feel human.
I can't wait to go to bed so this day can be over. Tomorrow is a new chance to get it right and rock the casbah.
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