I ran on the indoor track again today, but was quite the speed demon, covering 4.06 miles in 41:32 for a 10:14 pace per mile!
I have to get to bed because we are scheduled to have a Team in Training Group Run in the morning. I will hopefully be running six miles with my teammates. It is still snowing, so the drive up might be a little interesting, but almost all of it will be on the interstate, so that is some comfort.
I'll give you a detailed report on how it all went down!
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