You remember me mentioning Michelle, right? The perky Pilates lady? Well, I am happy to report we just might be friends after all. I did the Pilates for Dummies video again today and it was infinitesimally less hard than Wednesday. (Still hard, though. Those leg circles absolutely kill me!) And today I did one more exercise than I did Wednesday, although the "one exercise" actually consisted of four different leg-kick exercises repeated with both legs! I was definitely ready to stop after that.
I also got a new office chair today that purports to be kind of like sitting on an exercise ball. It's called the Swopper and I am definitely likin' it so far. Here's a video demonstration so you can see just how cool this gizmo is:
Mine is royal blue. I just love bouncing up and down like Tigger!!
Friday, January 22, 2010
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